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The #1 Reason You Are NOT Getting Better

My good friend and one of the best Strength & Conditioning Coaches in the industry, Eric Cressey and I go way back.  We were at UCONN together for grad school and I like to think that I helped him...

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Training=Rehab, Rehab=Training DVD Review

Here is a review of Charlie Weingroff’s Training=Rehab, Rehab=Training DVD set by up and coming strength and conditioning coach, Cheri Pearce.  Cheri interned for me last spring, and then spent the...

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Kettlebells for Athletes by Sergio Merino, CSCS, RKC

The following is an article from one of my assistant strength coaches at Quinnipiac, Sergio Merino.  He does a great job and is up and coming young strength and conditioning professional. Enjoy, B...

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